Thumbsup  BananaWink02BananaThumbsupThumbsup

8-19-09

http://www.articlealley.com/article_131521_17.html

While silicon is exceptionally well tolerated at high doses, it is currently estimated that the human requirement for silicon is from 5 to 20 mg per day..." Drinking Water is Only one Source of Silicon. High fiber Foods contain Silicon. how Ever it would be Smart to get more Silicon From both Drinking and Eating. "

Later Calculation Showed that One banana Has enough____   enuff sufficient Silicon for One entire Year at our above Recommended Dosage.   That would be Very Tedious Tiring because we would Need to Cut our banana Into 366 Pieces and preserve its Parts for Many Weeks.

Even Later Internet recommendations Were for Eating Much more banana = 2 each Day.   Yet banana contains much Pesticide Bug and weed Killer Poison.  The amount per banana is Very Small so You can expect an Upset Stomach or Maybe Throwing up Vomiting if Your digestive System is Sensitive.   most People eat Two bananas enjoying them With no Noticed Problems.

absorption Is increased if you Eat one banana before Noon and one After Noon before Midnight.   or If you Like to Cut up bananas you can See how Brown your banana Pieces become During your Day when you take Breaks to Snack on banana Pieces.

I recall no Cases of Botulism food Poisoning from People Eating bananas,   Yet i Also recall that raw Fruit can Be made Safer by Cooking it.   Cooking Also destroys or Weakens Pesticide Poisons.

Adding Water makes pesticide polluted foods Safer by dilution, titration, Toxin Minimization,  Homeopathy Home cure Engineered applied technology, home,  Cooking Classy cuisine elitist,  epicurean exquisite compassion.  Banana Soup is Very Good for you.